Can nmn really resist aging and delay life? Does taking nmn really work?

Although these phenomena indicate a growing interest in fighting aging and extending life, it is important to note that the current scientific evidence is still limited to determine whether NMN or other similar substances can actually achieve this goal.

Anti-aging research needs more time and effort in order to understand exactly the mechanism and verify its effects in humans.

In this fast-paced modern society, people’s pursuit of health and longevity is increasingly urgent.

However, people with short lifespans tend to have some characteristics, and it is very important to stay away from these four.

1. High-oil and high-salt eating habits:

An unhealthy diet can have a negative impact on longevity.

Current nutritional and pharmacological anti-aging interventions

Foods high in salt, sugar and saturated fat tend to lead to chronic diseases such as obesity, high blood pressure and diabetes.

Long-term consumption of too many processed foods, fried foods and sweets can also increase the risk of cardiovascular disease, cancer and more.

In addition, lack of dietary fiber, vitamins and minerals can affect the normal function of the body.

2. Chaotic daily routine:

In 2022, a paper published in Ageing looked at the relationship between a healthy lifestyle and a longer life.

The study included 20,373 men and 26,247 women between the ages of 40 and 80. The impact on lifetime benefits was analyzed by assessing eight modifiable lifestyle factors.

Impact of modifiable healthy lifestyle adoption on lifetime gain from middle to older age

These factors included consumption of fruit, fish and milk in the diet, frequency of participation in walking and/or exercise, body mass index, smoking status, drinking habits and sleep duration.

The study found that among individuals with five or more healthy lifestyle factors, adopting a modifiable healthy lifestyle had a positive impact on lifetime benefits, especially for older men.

This potential benefit is particularly significant in patients with major complications, including cardiovascular disease, cancer, hypertension, diabetes, kidney disease, and more.

3. Great pressure:

Chronic stress can lead to the development of chronic diseases by activating the endocrine system and inflammatory response, affecting neuroplasticity and brain function, and eventually leading to dysfunction of the nervous system and body organs.

Physical activity, stress reduction, and mood: insightinto immunological mechanisms

These changes may accelerate the aging process, increase mental health risks, and comorbidity with systemic diseases.

Therefore, stress not only directly affects physical health, but may also shorten life span.

4. Lack of exercise:

An article published in Aging Science shows the benefits of exercise on longevity.

Regular exercise can partially reverse age-related physical decline and enhance the working ability of the older people.

In addition, proper exercise can also reduce the risk of cardiovascular disease, sarcopenia and osteopenia, prevent neurodegenerative diseases, improve physiological function and physical fitness, and promote the improvement of physical function.

Impact of Exercise Training on Physiological Measures of Physical Fitness in the Elderly

The above conditions are the main causes of life loss.

When these factors fill our lives, and therefore, when the body begins to show various signs of aging – skin sagging, physical function declining, the pace of aging is non-stop, as if it can not resist the erosion of time.

However, as scientific research continues to advance, a surprising discovery suggests that NMN may be the key to reversing aging.

Anti-aging potential of NMN:

As a molecule closely related to energy metabolism and DNA repair, NMN is an important precursor of coenzyme. Not only does it provide the body with the energy it needs, it also helps repair damaged DNA.

However, this is just the tip of the iceberg. NMN seems to have more secrets to hide, so that people are full of expectations.

How exactly does NMN reverse aging? How are its amazing features achieved? Can it really slow down aging and rejuvenate us?

Biologist Shinichiro Imai, M.D., describes aging as:

“A cascade of robust breakdown triggered by a reduction in the system’s NAD+ biosynthesis and functional deficits in susceptible organs and tissues.”

The level of NAD+ decreased with age

As we age, levels of NAD+ in our bodies decline, leading to weakened energy metabolism. Supplementing NMN can increase the level of NAD+, improve the energy metabolism capacity of cells, and thus delay aging.

Anti-aging and health benefits of NMN:

NMN can reduce age-related weight gain, improve eye function, and enhance physical activity.

At the cellular level, NMN promotes energy metabolism, fights oxidative stress, reduces inflammation, and promotes mitochondrial health.

What does NMN do?

  • Improved cell repair
  • anti-aging
  • Improve sleep self-discipline
  • NAD+ supplements
  • Active longevity whitening
  • Boost energy metabolism
  • Maintain heart and organ health
  • Enhanced vision

NMN also restored muscle in older mice and maintained the integrity of the blood-brain barrier.

In addition, NMN has been shown to be beneficial in mouse models of heart attack and stroke.

As an important precursor of coenzyme, NMN can enhance the level of NAD+ in cells and activate the activity of anti-aging genes such as SIRT1.

By increasing NAD+ levels, NMN helps maintain cell function, promotes cell repair and regeneration, reduces oxidative stress and inflammatory responses, and inhibits apoptosis.

These effects help to delay the cellular aging process, improve the body’s resistance, reduce the risk of chronic disease, and thus extend life.

Real effects of taking NMN:

People’s physical conditions, lifestyle, and genetic factors are all different, so individual responses to a supplement, such as NMN, may vary.

Some people may respond positively to NMN, while others may feel no noticeable effect. People who take NMN may also adopt other healthy lifestyles, such as a balanced diet, moderate exercise, and good sleep habits.

These factors alone may have positive effects on physical health and anti-aging, so individuals may attribute the effects of NMN to these lifestyle changes.


GSHWORLD NMN affects energy metabolism and cell function by increasing intracellular NAD+ levels. Some animal studies and in vitro experiments suggest that NMN may help slow the aging process and improve cell health.

NMN powder

GSHWORLD nmn is a Chinese original production brand, NMN supplier, which carries out strict quality control and testing, and has passed FDA, SGS, GMP certification to ensure its quality. Higher quality NMN will more effectively increase the cellular NAD+ level, resulting in better results.

GSHWORLD nmn, raw materials, formula, origin are well noted, the ingredients not only include the above mentioned NMN, PQQ, resveratrol, glutathione, anthocyanin, astaxanthin and other anti-aging elements content is also marked clearly, cost-effective is also high.

One bottle contains 32000 ultra-high content, 80 capsules, the nmn content of each capsule reaches 400mg, and 1 capsule can be taken every day for more than 3 months.

GSHWORLD NMN uses the rarely used fermentation method + biological enzyme method to imitate the working process of catalytic enzymes in the human body to produce NMN, green optimization, although the process is complex, time-consuming and labor consuming, and the output is small, but to ensure the stability and absorption rate of its products and bioavailability, so as to increase its effect.

Sum up

Of course, each person’s physical condition and biological response are different, so the response to NMN will be different. Some people may show a better response to a particular brand of product, while others may not.

In any case, any health supplement or supplement, including NMN, should be used under the guidance of a doctor, and the effectiveness may vary from person to person. Which NMN product to choose depends on an individual’s health needs, budget, and personal preferences.


  • Duric V, Clayton S, Leong ML, Yuan LL. Comorbidity Factors and Brain Mechanisms Linking Chronic Stress and Systemic Illness. Neural Plast. 2016;2016:5460732. doi: 10.1155/2016/5460732. Epub 2016 Feb 8. PMID: 26977323; PMCID: PMC4761674.