What foods can supplement NMN?
What is NMN? NMN, full name Nicotinamide Mononucleotide, is a natural compound found in all living cells and is a derivative of vitamin B3 (niacin). NMN plays a key role in cellular energy metabolism and is a precursor to NAD+ (nicotinamide adenine dinucleotide). As we age, levels of NAD+ gradually decline, which has been linked…